In this series of 8 classes entitled 'New Beginnings', we will enter into a deep inner silence and re-dream the routines of our lives. We will examine our relationship to our body, our home and more. We will revitalise our roots and set the scene for a new beginning to the year.Read More
Winter Tensegrity Series – ‘New Beginnings’
During the months of winter, the natural world slows down. Underneath the sweet song of the robin, a deep silence can be felt, so palpable you can almost touch it. Life is resting, drawing itself inward, down below the surface to the roots, recovering energy expended throughout the year.
In this series of 8 Tensegrity classes we will connect with the stillness of our Energy Body and the silent wisdom of Winter. We will draw inward and prepare our ground for the year ahead, focusing our awareness on routines which are the key pillars of our life.
Rather than using our mind, we will look from our Energy Body to re-dream them. We will practice Magical Passes (movements of body and breath), Recapitulation (life review), Inner Silence and Dreaming exercises to support us in cultivating a mood of sensitivity and awareness.
Each class will focus on one specific aspect of our lives, including; our relationship to our body, our home space, the way we nourish ourselves with food, our resting routine, our relationship with money and more.
Together we will revitalise our roots and set the scene for a new beginning to the year, one in which our daily practices come from our Energy Body and truly empower our commitments.
Tensegrity® is the modern name for movements of body and breath that originate from Ancient Mexico. In this series, we will learn movements that activate the right and left sides of our energy field, which represent two different types of awareness, and movements which take us deeply into Inner Silence.
Concord Institute Tensegrity Facilitators have been trained and certified by Cleargreen, the organisation founded by Carlos Castaneda to teach and promote Tensegrity. To learn more about the Facilitator, Charlotte Hopper, click here to visit our Facilitators page.
Classes will take place on Wednesday evenings from 7-9pm:
Wednesday 15 January
Wednesday 22 January
Wednesday 29 January
Wednesday 5 February
Wednesday 12 February
Wednesday 26 February
Wednesday 4 March
Wednesday 11 March
Available as a full-series only (drop-in not permitted)
Newcomers to Concord Institute, beginners to Tensegrity and all levels of ability are welcome
Winter Tensegrity Series programme details
Available as a full-series only (drop-in not permitted).
Location: Concord Institute, London
Price: £150 (Series)
(deposit £50, non-refundable and non-transferrable)