Introductory Cooking Courses

Ever try out a healthy recipe from a book only to find it tasteless?

Ever wander through a whole food shop unsure how to use all those strange seaweeds?

Ever eat healthy for a week then binge on junk?

Want the best of both worlds- Nourishing food that tastes gorgeous leaving both palate and body satisfied?

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Speciality Cooking Weekends

Occasional programmes focussing on various specialisms, such as seafoods, Japanese home cooking, pickles and baking.

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Seasonal Cooking Intensives

We should live in alignment with nature’s changing energies. We can do this by adjusting our cooking and eating. This course is designed to reawaken your connection with the earth and its seasonal changes, using the principles of macrobiotics and their application to food and cooking.

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Integrated Bodywork Series

A series of ten weekly evening sessions to engage with the body in a way that elicits the joy of our physicality.

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Tensegrity Practice Series

Concord Institute run a Tensegrity Practice group every Wednesday evening in our Bodywork studio. Practice starts at 7pm and finishes at 8.30pm. All are welcome, especially newcomers - you do not need to have practised Tensegrity before.

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