Facilitators:

Amanda James

Anita Churcher

This programme is for all who want bodywork to be accessible and at the service of their commitments in life.

Experience the rising energy of Spring to help you get ready for the summer and a new level of vitality and aliveness.

Over the weekend participants will engage with invigorating vinyasa flow, the grounding qualities of shadow yoga, replenishing self-massage, deep breath work and yoga nidra (yogic sleep).

Amanda James first realized she wanted to be yoga teacher in August 2001 whilst participating in JumpStart, one of Concord’s most powerful transformational programmes.

Amanda has evolved into a mature and intuitive teacher who is highly experienced at guiding students through the fundamental steps of their yoga practice.

Her work combines the methods of her key mentors: an emphasis on precision and alignment drawn from her training with Ruth White; a focus on the breath and energetic flow from her Shadow Yoga training with John Evans; and a rigorous commitment to the connection of mind, body and spirit through her training with Concord Institute

She has integrated these diverse approaches into a bodywork practice that is meticulous yet fluid, deep yet subtle and considers it a great privilege to be one of Concord’s main bodywork facilitators.

Anita Churcher discovered yoga as a counter-balance to her demanding career. As a result of the significant impact yoga had on her life, she decided to spread her love and passion for it by becoming a yoga teacher. This amazing journey took her to yoga teacher training courses in both London and India.

Anita believes yoga is an endless process of learning, growing and self improvement and works hard to continually improve her knowledge and skills through various teacher training workshops and seminars.

Her classes are filled with her passion for yoga and the joy it brings her, and are recognised for leaving students relaxed, grounded and empowered.

Course details
Fee: £195 (deposit: £50, non-refundable)
A light lunch will be provided on Saturday and Sunday.

Venue
Concord Institute, Finsbury Park, London

Dates
Friday 11 May, 7pm to 9pm
Saturday 12 May, 10am to 6pm
Sunday 13 May, 10am to 3pm