Salute the Sun

A full week of whole food summer cooking with macrobiotic chef Mutsuko Johnson, to be held from July 6 to July 12 2008 at the Concord Institute

"Macrobiotic cooking creates balance and peace from inside out and gives us a new connection with nature. When we eat in harmony with the seasons and environment we are in a better position to master our own health. Our body acquires a new sensitivity and tells us when we are out of balance. Cooking is an act of creation. When we practice macrobiotic cooking we take responsibility for our well being."
Mutsuko Johnson

If you are searching for a deeper route to better health and wellbeing, look no further than Mutsoko’s cooking programme. She has more than 30 years of experience and will teach you dishes and recipes that form an unshakable foundation for health.

During this extraordinary week of hands-on cooking you will learn and practice cooking with one of the leading macrobiotic cooking teachers in the world today. You will prepare light and nourishing miso soups (corn soup, Wakame soup, Go soup with soya milk, somen soup), sushi (maki sushi with nori, chirashi sushi, open sushi, Donburi), refreshing soba dishes (Zaru), salads, sea vegetables and desserts. We shall of course include fish dishes, tempura and lotus root.

Dates are as follows:
Sunday July 6, 10am to 7pm
Monday July 7, Tuesday 8, Thursday 10, Friday 11, 6.30 pm to 10.30 pm
Saturday July 12, 10am to 7pm

Fee: £395 (deposit: £100, non-refundable)

Register online